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BOOK SUMMARY :

If you do creative work and control your own schedule youll find lots of things to try rest why you get more done when you work less by alex soojung kim pang if thats not you there are still good ideas here but you wont be able to put many of them into practicerest why you get more done when you work less by alex soojung kim pang goodreads author 383 rating details 2422 ratings 353 reviews overwork is the new normal rest is something to do when the important things are done but they are never done looking at different forms of rest from sleep to vacation silicon valley futurist and rest why you get more done when you work less pang alex soojung kim huffington arianna on amazoncom free shipping on qualifying offers rest why you get more done when you work lessthe book i just finished reading is called rest why you get more done when you work less by alex soojung kim pang the main premise of rest is that we spend more time thinking and agonizing about how we work ie how we can improve our productivity etc vs how we rest relax and recover think about that for a secondrest why you get more done when you work less is about the hidden role that rest plays in the lives of creative prolific people drawing on neuroscience psychology and history it shows that many accomplished people used rest in ways that helped them be more creative that we can understand why their practices worked and adapt them to our

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